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18min chapter
EMFs and Lighting: How to Optimize Your Home With Ryan Blaser of Test My Home
The Wellness Mama Podcast
Optimizing Home Environment for Health
The chapter emphasizes the importance of managing exposure to EMFs and artificial lighting for better health outcomes. It discusses strategies like power cycling devices, adjusting lighting based on natural light patterns, and creating a healthy nighttime environment for recovery. The conversation also highlights the need to balance the convenience of wireless technology with potential health risks.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode