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4min chapter
1836: How to Use Mini-Cuts & Mini-Bulks for Fat Loss & Muscle Gain, Ways to Improve the Mind-Muscle Connection, How to Build Maximal Strength & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Lean Body Mass Gains With Minimize Fat Gain
Gane: I like what adam said, but there's no reason why you can't do many cuts and many bulks. If you're trying to build a like, lean body mass, minimize fat. Gane: Three weeks miny bulk followed by one wek cuting is great. As soon as i get strong enough for Axed Man he'll be awsomly liketat. Coan: The only ones i don't have ar power lift in the new symmetry. He started running anabolic probably a year and a half ago; now at two 50%. And i think i'm around t ten or 11% body spats.
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