3min chapter

Finding Mastery with Dr. Michael Gervais cover image

Find Happiness in Your Melancholy | Susan Cain

Finding Mastery with Dr. Michael Gervais

CHAPTER

Why Is It So Hard to Sit in Awe?

"There's something so ineffable about it. It's very hard to put it into words," he says. "We don't like to talk about sorrow, and we see that is distasteful." The author has been meditating for 16 hours a day with john calsin since last week.

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