TED Tech cover image

Over 20,000 joined the NPR/Columbia study to move throughout the day. Did it work? | Body Electric

TED Tech

00:00

Introduction

The host introduces a study conducted in collaboration with Columbia University Medical Center where over 20,000 people integrated gentle movement breaks into their sitting time. They discuss the impressive results and announce the launch of the 'Body Electric Challenge' for listeners to try.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner