#45 - James Spragg - The Physiology of Durability, Testing Fatigue Resistance, The Fourth Endurance Parameter
Oxidative Potential Podcast
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From Athlete to Academic: Bridging Sports Science and Coaching
This chapter chronicles the speaker's journey from being a young athlete to becoming a professional cyclist and later an expert in sports science. It highlights the vital intersection of coaching and physiology, emphasizing the importance of ongoing education for enhancing athlete performance. The discussion also addresses the challenges in translating scientific research into actionable insights for coaches and athletes, advocating for a more integrated approach in the training landscape.
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