AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
[Performance Psychology] Developing a Mindset for Peak Performance w/ Dr. Alex Auerbach, Anders Varner, Doug Larson, and Travis Mash #727
Barbell Shrugged
Developing a Mindset for Peak Performance and Techniques for In-game
This chapter explores strategies for developing a mindset for peak performance, including non-judgmental self-evaluation, learning from mistakes, downregulation techniques, viewing challenges as opportunities, and setting clear goals. The speakers also provide information on where to find coaching and training.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode