The chapter explores how triggers, such as feeling envious of others' success, can be used as motivation to propel oneself forward rather than falling into self-pity. It delves into the importance of recognizing triggers as opportunities for self-improvement and taking action towards one's goals.
There is a person out there that has what you want. And if you feel jealous, triggered, or like everyone else’s lives are working out better than yours: listen up.
Today’s episode is required listening for you.
Mel is unpacking the 3-step process you need to rise above jealousy and create the life you want.
This episode is personal, packed with takeaways, entertaining, and relatable.
It is designed to help you feel more in control of your life – and empowered to change your mindset and take action.
For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.
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