Embedded Awareness and Anxiety

Therapy and spiritual work are focused on our experiencing a reality without any claim about the nature of reality. How we relate to our experience actually has a co creative function in terms of what it is that we are experiencing. So, so a Buddhist sort of view is very disturbing to our Western culture because it asserts that there's no actually essential nature to any of our experience. And by implication that includes ourselves as well no essential nature to itself.