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Easy Ways To Get Smarter, The Best Jet Lag Hacks, Why Cold Water Is Better Than Cryotherapy, Weed Before Sleep & Much More

Boundless Life

CHAPTER

Challenging the Brain and Body

This chapter explores the significance of engaging in challenging activities that boost cognitive and motor skills, such as balancing while throwing a ball. It also discusses creative visual exercises and their impact on brain processing, emphasizing the need for adaptation in the face of reduced eyesight.

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