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Easy Ways To Get Smarter, The Best Jet Lag Hacks, Why Cold Water Is Better Than Cryotherapy, Weed Before Sleep & Much More

Boundless Life

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Challenging the Brain and Body

This chapter explores the significance of engaging in challenging activities that boost cognitive and motor skills, such as balancing while throwing a ball. It also discusses creative visual exercises and their impact on brain processing, emphasizing the need for adaptation in the face of reduced eyesight.

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