A Sports Dietitian Weighs in on GLP-1s and Running
Another Mother Runner
Curling and Conscious Nutrition
This chapter dives into the sport of curling, discussing its techniques, scoring, and the importance of teamwork and communication. The speakers share their personal experiences with curling, while also exploring the relationship between diet and athletic performance, particularly through the lens of a guest sports dietitian. With a mix of light-hearted banter and serious topics, the chapter emphasizes the accessibility of sports and the significance of nutrition in running and health management.
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