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(Ep 72) - The complete guide to increasing your focus

Scott H Young Podcast

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How to Improve Focus in Less Than Ideal Environments

Distractions are the most obvious problem when it comes to focus, and they are often the easiest to fix. You want to find an environment for focus that minimizes both interruptions and temptations. I get a lot of my work done at noisy coffee shops because i can tune it out. The second part, ever, is learning to turn on focus in less than ideal environment. Part of this is conditioning. If you get used to working in less ideal environments, you'll cultivate the ability to tuning it out. We want to start by eliminating temptations. Later we can train ourselves to succumb to them less so we can still get work done.

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