12min chapter

Focused cover image

201: What to Do When Things Don't Go Your Way, with Haemin Sunim

Focused

CHAPTER

Finding Serenity in Everyday Spaces

The chapter delves into the significance of gratitude and the necessity of pausing in a fast-paced world, while highlighting the impact of expressing specific thanks on meaningful interactions. It also stresses the importance of seeking out serene environments, like coffee shops and parks, to disconnect from daily stressors and reconnect with inner peace.

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