Mark Bell's Power Project cover image

Matt Wenning - The Conjugate System and Lifting HEAVY With Longevity in Mind || MBPP Ep. 813

Mark Bell's Power Project

00:00

The Most Important Muscle Group in Your Training

Always get your blood work done there's always some creeping issue that either you're fighting genetically or because you're abusing bad foods or whatever bad genetics so I'll give you an example when my dad found out he was sick his triglycerides were 1270 at the doctor oh my goodness high 300 mm-hmm. He had cancer so bad that within six months he was six foot five way 280 and in 6 months he was 90 pounds. So a lot of different compounding factors but the point is is to make sure you're trying to do everything you can to be healthy.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app