Modern Wisdom cover image

#887 - Dr Rangan Chatterjee - The Key Strategies Of Behaviour Change

Modern Wisdom

00:00

Embracing Adversity

This chapter examines the nature of complaints and the inevitability of challenges in life, stressing the need to anticipate and navigate obstacles. Through personal stories and relatable examples, it emphasizes the importance of reframing complaints into gratitude, fostering emotional accountability, and embracing self-reflection for personal growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app