Human Performance Outliers Podcast with Zach Bitter cover image

Episode 257: The 6,000 Challenge - Alex Wisch

Human Performance Outliers Podcast with Zach Bitter

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Do You Have Depression?

i would think wrestling, being the team's sport, would maybe introduced both the physical component as well as the com ity involvement. I never took medication for depression until i never took ben a kitchen general and s was i saw freshman in college. So doing wrestling definitely gave me an outlet, especiall seasonal depression the winter coming on. Being out in the elements with sailing on the ocean, wer were away from stressers at home or school,. Just being n a whole different element really was like a anti anxiety treatment.

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