4min chapter

10% Happier with Dan Harris cover image

A New Way To Think About Your Time | Ashley Whillans (2021)

10% Happier with Dan Harris

CHAPTER

Time Affluence

High says we can go from time starved to feeling like we have time affluence. People who feel the most happiness are those that feel like their talents are being used, but not stretched. Being under employed and unemployed is stigmatizing in our society,. So it might feel counter to our feelings if we're unemployed right now or under employed. We should also think about allicating some of our temporal resources to helping those in our community.

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