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How Asking One Hard Question Builds Deeper Trust, with Alain de Botton

The High Performance Podcast

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Navigating Internal Conflicts and the Journey to Self-Acceptance

This chapter explores the internal conflicts that mirror civil wars within ourselves, highlighting the need for self-acceptance to mitigate inner turmoil. It encourages listeners to reflect on their experiences and emphasizes the value of curiosity and kindness in navigating everyday challenges.

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