2min chapter

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116: "I Can't" VS. "I Won't". And What's More Important? With Rob Jones.

Jocko Podcast

CHAPTER

The Importance of Psychological Coaching

Psychologists are like jiu-jitsu coaches. They can tell you what to do, but it's going to vary for different people. A good psychological coach is going to have a know how to make those adjustments and say, Oh, you're feeling this a little bit more. And again, I've just wanted to reemphasize the point that just because you might be in a rut as a either as a vet or just as a human being,. There's, there's every little decision you make, you can start moving in the right direction and moving towards a better place.

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