2041: The Value of All-Day Workouts, Ways to Increase the Effectiveness of a Bulk, What to Do if Lifting Heavy Scares You & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Parenting, Health, and the Mind-Body Connection
This chapter explores the unique challenges of parenting, emphasizing the differing experiences of mothers and fathers, particularly during the arduous early nights with a newborn. It delves into the cognitive growth of children while connecting it to wider themes of mental and physical health, discussing how mindset and self-perception can influence well-being. The conversation also touches on the societal implications of eating disorders and the importance of fostering positive beliefs about oneself for improved recovery outcomes.
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Transcript
