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The REAL cause of belly fat (And what you can do about it) | EP 234

The Dr. Gundry Podcast

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How to Repair a Leaky Gut

Your gut microbiome is your major defensive line against lectins getting into you. Most of these animals are fed organic corn and soybeans, which are loaded with lectins. You've got to find organic grass fed, grass finish, pastured or wild caught seafood. If you want the gut to repair itself, you actually have to ask it to have some downtime, some rest time.

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