263 - Myth Busters: Self-Care Is Selfish
Pure Desire Podcast
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The Importance of Communicating Personal Benefit
Tracy: It's not your responsibility to convince this person that you need self-care but it is your responsibility to when there maybe is tension in that relationship to communicate. "We all want the best version of each other like our spouses, kids and co-workers," she says. 'I think many of us work on kind of that like what's in it for me'
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