Are Your Relationships Healthy? With Celebrity Psychotherapist
Erika Taught Me
00:00
How to Make a List of Five Things You Want to Change
"I'm not sure how to actually go about creating that full list. Can we use me as like any pig? Can we go through maybe creating five things for my list?" she says. "My sister is not good at keeping in touch with me," he adds. 'Would you be willing to set a time on Sundays for us to talk for 20 minutes?' the author asks her audience.
Transcript
Play full episode
