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2min chapter
Cognitive Biases and Emotional Reactions: with Dr Norman Farb
The Contemplative Science Podcast
Intro
This chapter features a guest expert discussing the role of social neuroscience in emotional well-being. The co-hosts delve into cognitive biases and their effects on stress management, highlighting the positive impact of meditation on emotional regulation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode