2min chapter

I Have ADHD Podcast cover image

15 What To Do When You're Not OK

I Have ADHD Podcast

CHAPTER

Are You Having a Bad Day?

We all have bare minimums that we have to do on a daily basis to like not totally screw up our lives. So because we have ADHD we're going to be inconsistent in our productivity. Instead of being annoyed with that, just accept it. Stop fighting against reality. Take advantage of the times when your brain is working for you and you're totally into it but then accept the times when it's just not.

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