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The Latest Research On Longevity, Ketones, Caffeine, Creatine, Sleep, Plant Vs. Animal Protein Intake, My New Book Boundless & Much More!

Boundless Life

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Exploring Creatine Benefits and Innovative Approaches for Longevity

This chapter explores the mood-enhancing benefits of creatine and its significance for plant-based diets. It also discusses innovative health strategies related to aging, neuronal health, and the importance of calcium and magnesium for longevity.

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