
This Is Why We Do It
The Daily Stoic
00:00
Embracing Discomfort for Resilience
This chapter explores the Stoic philosophy of facing discomfort to cultivate resilience and strength, highlighting historical figures like Pleanthes and Socrates. It illustrates how these thinkers engaged in challenging exercises to prepare for life's adversities and improve their ability to tackle everyday challenges.
Transcript
Play full episode