Adult ADHD ADD Tips and Support Podcast – Setting Healthy Boundaries
Adult ADHD ADD Tips and Support
Setting Healthy Boundaries in Relationships
You don't need to justify your boundary. You can just say no. And for many of us, we just haven't learned to do that. This is an inside job, and it can be a difficult process. It's almost always their partner has got much stronger boundaries, and they love em, and they also resent them. So the good news is, if you have a partner or someone you really care about whose good at boundaries, you can pretend to be them. If you are not doing it out of choice, then what are you doing? You have no choice. There's no freedom free like true love,. i think, comes from you caring for another person and choosing to
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