Episode 391 features Josh Spector, Writer of the For The Interested newsletter, Host of the I Want To Know podcast, and consultant.

Also, check out from Josh:

His newsletter: ForTheInterested.com/subscribe

His podcast/YouTube channel: Joshspector.com/podcast

His Skill Sessions: Joshspector.com/podcast

Find Josh Online:

Website: https://JoshSpector.com

Linkedin: https://www.linkedin.com/in/thatjoshspector/

Twitter: https://twitter.com/jspector

YouTube: https://www.youtube.com/c/JoshSpectorVideos

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Connect with the host, Brian Ondrako

Website: https://brianondrako.com/

Youtube: https://www.youtube.com/@brianondrako

Twitter: https://twitter.com/brianondrako

Instagram: https://www.instagram.com/brianondrako/

Linkedin: https://www.linkedin.com/in/brianondrako/

Newsletter/Blog: https://brianondrako.com/subscribe

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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.

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