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An Ace Therapist Gives Dan A Run For His Money | Dr. Jacob Ham
10% Happier with Dan Harris
Do You Need to Love Yourself for You Can Love Other People?
Drama as a field has really helped teach me that there these two competing selves. The fierce survival self, which is very ego protective and creates divisions. Then there's the open hearted, rious, complex one who doesn't need a black and white answer. And so it's always the question, what state of mind am i in right now? That's a better question than what comes first, loving yourself or loving the other.
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