Why It’s Normal to Dislike Exercise
the goop podcast
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The Harvard Study - Is There a Limit?
Exercise is not the fountain of youth. It's not a magic bon its not an to prevent you from getting old and dying. The vast majority of us are at risk of exercising too little, and it's not really a major medical concern for most of humanity. But we're talking about a tiny, tiny, tiny fraction of humanity that's a risk of exercising too much....
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