AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#979: How I Help Hardgainers Build Muscle {Fast}, Greens Powders (Yay or Nay?), Your Bodyweight Doesn’t Matter, & More... [Q&A]
Choose Hard
Effective Muscle Building Advice for Hard Gainers through Nutrition and Food Choices
Expert advice on effective muscle building for hard gainers, covering nutrition, calorie intake, and food choices. Strategies include tracking calories, increasing food intake, and consuming high-density foods like starchy carbs and fatty proteins.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode