2min chapter

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#267 - Jordan Shallow - Protecting Your Body & Mind From Your Personality

Modern Wisdom

CHAPTER

Is There a Way to Control Your Variables?

There's a way to create your own internal system of checks and balances. It's just a matter of how much you want to put into it. Most people go pay a chiropractor because they're hoping, hoping being the operative word that on the other end of it, they're going to have some sort of home exercise or action plan. That's often not the case. If you can control your variables, you can start to accurately assess for the validity of your implementation.

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