Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

69 - Heavy meditation, with CTP from Barbell Shrugged

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

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Embracing Transformation: A Journey of Reflection

This chapter explores the importance of sharing valuable content and fostering engagement through a free webinar on snatching and cleaning techniques. It weaves together a narrative of personal growth and meditation, reflecting on the transformative power of nature and relationships in shaping one's identity.

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