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Tiny Habits: BJ Fogg
Wisdom From The Top with Guy Raz
The Tiny Habits Method
B.J. Fogg, author of the book Tiny Habits, talks about how to develop new habits. He suggests a seven-word habit: "It's going to be a great day" The idea is that when you wake up in the morning and your feet at the floor, you should just say to yourself, it's going to been a great day.
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