Introduction

Human performance outliers podcast dives into a wide range of topics including helth fitness and training strategies. Doctor Jennyntin atenir ryer joins the show to talk about what are the health benefits of exercise, or is there some variance in there? If you enjoy the show and wish to support please visit patrion dot com. Forward slash hp o podcast. For up dates and notifications, please visit my social media channels: zac better on amstegram, at z bitter on twitter and at zac dot bitter on facebook.