Mind Pump: Raw Fitness Truth cover image

1821: The Benefit of Cutting for Muscle Growth, Tips for Reducing Anxiety & Depression, Training to Be More Explosive in Jiu Jitsu & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

00:00

Intro

The hosts kick off the episode with a lively discussion covering fitness news and scientific insights. They also take live caller questions on topics such as muscle growth and Jiu Jitsu training tips, while sharing updates on health promotions.

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Transcript

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