Breath Holds, Oxygen Utilization, and Training Masks Discussion

Phil Daru is the head strength and conditioning coach at American Top Team in Coconut Creek, FL. He works with pro MMA champions among the likes of Dustin Poirier, Amanda Nunes, and Joanna Jedrzejczyk. He is a competitive bodybuilder, strongman, powerlifter, and former professional MMA fighter.

Subscribe to the Podcast on on Platforms!
➢https://lnk.to/PowerProjectPodcast

Visit our sponsors:
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order!

➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order!

➢SHOP NOW: https://markbellslingshot.com/
Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell

Follow The Power Project Podcast
➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

Follow Nsima Inyang
➢ Instagram: https://www.instagram.com/nsimainyang/

 Podcast Produced by Andrew Zaragoza
➢ Instagram: https://www.instagram.com/iamandrewz