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15min chapter
182 - The Fear of Being Seen: Integrative Trauma Therapy w/ Dr. Deniz Ahmadinia
Adult Child
Navigating Vulnerability and Trauma
This chapter explores the intricate ties between vulnerability, intimacy, and personal trauma as the speakers reflect on their experiences of isolation and the quest for authentic connections. They discuss the impact of absent parental validation on self-worth and identity, emphasizing the importance of emotional acknowledgment in healing. Through examining therapeutic concepts like Internal Family Systems and inner child work, the conversation highlights varied approaches to personal healing and the significance of adapting methods to individual experiences.
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