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4min chapter
519- It’s About Time! Planning, Prioritizing, and Time-Management Solutions for Students
ADHD Experts Podcast
Nurturing Resilience Through Habit and Growth Mindset
This chapter highlights the significance of effective habits and routines for students with ADHD, illustrated through the story of a 15-year-old utilizing evening tasks for focus and comfort. It emphasizes the cultivation of a growth mindset, resilience, and the importance of reflecting on successes to inspire meaningful change.
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