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EP 581: Champagne Problems Podcast

This Naked Mind Podcast

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The Importance of Understanding Your Desire for Alcohol

After writing a book about alcohol, she decided to try not drinking. She videotaped herself getting drunk for four and a half hours in front of a camera. After watching the video, she realized there was no stimulation or relief from craving. "It's easy to not do something you don't really want to do," she says.

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