Dr. Roger Fielding—The Prevention of Age-Related Muscle Loss
Longevity by Design
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Is It Possible to Predict Mortality With Exercise?
Normal walking speed is a very strong predictor of mortality. Early signals suggest that, yes, if you improve some one's walking speed with an exercise intervention, it can help them. But whether it affects their mort ity or some of their long term outcomes, we still really don't know exactly.
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