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Listener Favorites: Kristin Neff | Self Compassion: The Proven Power of Being Kind to Yourself

The Unmistakable Creative Podcast

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The Desire for Control Is What Rumination Is Like

We have a tendency to look for where we're at fault in things that don't turn out the way you want to because if you get fired from a job there must be a role that you played in that I know because I've been fired from all of my jobs. And so it's just the desire for control and of course we want control, this is the ego, this is what the ego does. It's not rocket science. We have very little control we've got some influence. You know we can make a difference there are things we can try to do. But we certainly don't have control. Because that the self the self that thinks it has controls an illusion right.

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