5min chapter

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Kaira Jewel Lingo: Lessons On Moving Through Change, Loss, and Disruption

CIIS Public Programs

CHAPTER

How Do We Appreciate Uncertainty and the Unknown?

M: So much of the difficulty is in this feeling of the unknown. Our nervous systems are calebrated on having some sense of what's going to happen. And just like we have a deeply innate avoidance of suffering, of what's painfulr for many good reasons,. The spiritual path should turn towards what's difficult and painful because of all that it has to teach and to show.

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