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Rethinking: Trainierbar oder angeboren?
Rethinking Resilience
Die Bedeutung von Epigenetik und Wachstumsmindset für Resilienz
Dieses Kapitel behandelt die Rolle der Epigenetik in der persönlichen Entwicklung und Resilienz. Es wird erläutert, wie Gene durch Verhalten und Gewohnheiten beeinflusst werden können und wie ein Wachstumsmindset dabei hilft, Krisen zu meistern.
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