4min chapter

Decoding the Gurus cover image

Brené Brown: Matt and Chris courageously embrace their vulnerability

Decoding the Gurus

CHAPTER

The Role of Emotions in Relationships

Shame is really easily understood as the fear of disconnection. Is there something about me that if other people know it or see it, that i won't be worthy of connection? We all have it. The only people who don't experience shame have no capacity for human sampathy or connection. And the less you talk about it, the more you have it. So pretty much all emotions have avaolence. There's a couple of schemes of emotions, one quite neat, one a sot of organizes in a two dimensional kind of way.

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