2min chapter

Lifespan with Dr. David Sinclair cover image

The Science of Keeping the Brain Healthy | Episode 7

Lifespan with Dr. David Sinclair

CHAPTER

Are You Working on the Whole Body?

The volume of the brain after the age of forty reduces about five % per decade. Wea people about some of those things you can do to slow that process down and even reverse it later in life. Elick: For most of our history, we didn't need our brains as an 80 year old. But we live in a world now where every year you have to be learning something new.

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