UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

442. Self Belief v Self Esteem (And Which One Wins) (Confidence Compass Skill 3)

UnF*ck Your Brain: Feminist Self-Help for Everyone

00:00

Fear of delusion and perfectionism

Kara clarifies self-belief isn't delusion; it's a growth mindset allowing learning, failure, and iterative progress.

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