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Ep. 176 – Questions About The Path to Awakening

Insight Hour with Joseph Goldstein

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The Importance of Mindfulness

When you're practicing in that open awareness we can rest in the steadiness of just being there mindfully in a receptive mode. Not when that going out to the objects but just receptive and let all the objects pass by. So it can be very steady and very relaxing. Being of the same generation as you, death is an ever-present reality in not a bad way. Do you personally believe in karma and reincarnation?

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