How to Use Your Hormones to Optimize Training - With Miesha Tate
Live Like a Girl with Dr. Mindy Pelz
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The Importance of Mindfulness in Self-Love
Bodie Williams: My practice for self-love is mindfulness. We do so many things every day and sometimes we think we're doing it for ourselves, she says. "I hope to continue to inspire women worldwide to take back their power"
Play episode from 01:20:35
Transcript
