4min chapter

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The Body & Brain Optimization Strategies Of A Professional Poker: Brain Biohacking, Ketosis, Sleep, Jet Lag, Travel Fitness Tips & More With Jason Koon.

Ben Greenfield Life

CHAPTER

Playing Poker Is Like Playing Blackjack or Craps

Poker is a game where you can walk up to a table with money, and at any time you want to leave. Poker was just one of those things that i realized, oh, this is a skill game. And froma a very, very early time of my progression as a poker player, i started to be a winner. I've just never been into gambling, gambling as much as i suppose, just winning and walking away. Your brain really needs like 40 grams of glucose a day for it to function properly. You'll use something like m c oil, which you know, in processed by the liver,  is a pretty good way to generate your own qitone bodies

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